Swedish massage is the most common and best-known type of massage today.
If you have never had a massage before or you don’t get massage very often, Swedish massage is the perfect massage for you.
This form of therapy will promote general relaxation, improve blood circulation, improve range of motion, and provide relief from muscle tension. It is effective for almost everyone, because massaging the skin begins a chain reaction that produces a positive effect on all layers and systems of the body.
It is also exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
Swedish Massage techniques includes long smooth and gentle strokes to relax tired and aching muscles whilst encouraging the flow of blood and lymph and enhancing skin tone.
SESSIONS AND COSTS:
60 minutes session for £40
30 minutes session for £30